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Continue ShoppingThe Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success (Spiral Bound)
When searching for the best cookbook, The Mediterranean Diet for Beginners is a great choice. The spiral bound version of The Mediterranean Diet for Beginners is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of The Mediterranean Diet for Beginners is the way to go.
The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life.
Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well.
The Mediterranean Diet for Beginners includes:
Turn a day-by-day diet into a lifetime habit—The Mediterranean Diet for Beginners shows you where to start.
Has good recipes. Better if it had colored pictures , but it is a good value.
I was disappointed that the recipes did not have an nutrition information.
Great Book!Very Helpful, Thank You!
I was pleasantly surprised with this cookbook. Very basic which is what I need to start a new way of eating. I definitely recommend it.
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