Exercise/Weight Training

Exercise/Weight Training

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      Spiral Bound Chair Yoga for Seniors
      Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home (Spiral Bound)
      $84.00 $67.00 Save $17.00
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      Front Cover of 5-Minute Core Exercises for Seniors
      5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence (Spiral Bound)
      $59.00 $50.00 Save $9.00
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      Front Cover of Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
      Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm (Spiral Bound)
      $84.00 $67.00 Save $17.00
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      Front cover of Stretching to Stay Young
      Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free (Spiral Bound)
      $59.00 $50.00 Save $9.00
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      Front Cover of Chair Yoga
      Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (Spiral Bound)
      $50.00
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      Strength Training Over 40: A 6-Week Program to Build Muscle and Agility (Spiral Bound)
      $50.00
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      Front Cover of The Yoga Bible
      The Yoga Bible (Spiral Bound)
      $59.00
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      Front cover of Next Level
      Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Spiral Bound)
      $50.00
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      Yoga Sequencing: Designing Transformative Yoga Classes (Spiral Bound)
      $50.00
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      Front cover of Jiu Jitsu University
      Jiu Jitsu University (Spiral Bound)
      $100.00
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      Light on Yoga: The Bible of Modern Yoga (Spiral Bound)
      $59.00
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      The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised (Spiral Bound)
      $100.00
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      Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence (Spiral Bound)
      $67.00
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      Stretching: 40th Anniversary Edition(Spiral Bound)
      $59.00
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      Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises for Trauma & Stress(Spiral Bound)
      $84.00
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      Strong Curves: A Woman's Guide to Building a Better Butt and Body (Spiral Bound)
      $84.00
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      High-Intensity Training the Mike Mentzer Way (Spiral Bound)
      $67.00
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      Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Spiral Bound)
      $67.00
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      New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books) (Spiral-bound)
      $50.00
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      Teaching Yoga: Essential Foundations and Techniques (Spiral-Bound)
      $59.00
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      Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class (Spiral Bound)
      $42.00
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      The Yoga Sutras of Patanjali (Spiral Bound)
      $50.00
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      Front cover of The Guide to Modern Cupping Therapy
      The Guide to Modern Cupping Therapy: Your Step-by-Step Source for Vacuum Therapy (Spiral Bound)
      $59.00
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      100 Bike Rides of a Lifetime (Spiral Bound)
      $84.00
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      ROAR: Revised Edition (Spiral Bound)
      $67.00