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Self-help books are written with the intention to help the reader figure out their personal issues and helping that person cope and get through those bumps in the road. Mental health is as important as physical health and these books are a great way of improving your mental health.

79 products found in Self-Help

The Bible in 52 Weeks: A Yearlong Bible Study for Women (Spiral Bound)
  • $33.00
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Spiral Bound)
  • $30.00
Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes (Spiral Bound)
  • $44.00
The Ultimate Guide to Tarot: A Beginner's Guide to the Cards, Spreads, and Revealing the Mystery of the Tarot (Spiral Bound)
  • $43.00
American Sign Language for Beginners: Learn Signing Essentials in 30 Days (Spiral Bound)
  • $29.00
Burn After Writing (Pink) (Spiral Bound)
  • $27.00
Wreck This Journal: Now in Color (Spiral Bound)
  • $29.00
Retrain Your Brain (Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety) (Spiral Bound)
  • $36.00
Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Spiral Bound)
  • $29.00
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy (Spiral Bound)
  • $27.00
Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples (Spiral Bound)
  • $33.00
Encyclopedia of Herbal Medicine: 550 Herbs and Remedies for Common Ailments (Spiral Bound)
  • $64.00
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Spiral Bound)
  • $27.00
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being (Spiral Bound)
  • $33.00
Zak George's Dog Training Revolution: The Complete Guide to Raising the Perfect Pet with Love (Spiral Bound)
  • $29.00
Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Spiral Bound)
  • $27.00
The Cancer Diet Cookbook: Comforting Recipes for Treatment and Recovery (Spiral Bound)
  • $33.00
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD (Spiral Bound)
  • $33.00
The Ultimate Brain Health Puzzle Book for Adults: Crosswords, Sudoku, Cryptograms, Word Searches, and More! (Spiral Bound)
  • $27.00
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad (Spiral Bound)
  • $29.00
Burn After Writing (Celestial) [Spiral-Bound]
  • $27.00
Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills (Spiral Bound)
  • $29.00
The Budget-Savvy Wedding Planner & Organizer: Checklists, Worksheets, and Essential Tools to Plan the Perfect Wedding on a Small Budget (Spiral Bound)
  • $31.00
The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way (Spiral Bound)
  • $27.00