great pictures easy to use and live the spiral binding
This is a great book not only for recipes but information re: inflammation. I love the spiral bound book too.
Reminded me of how easy it is to create better meals
I bought this for myself and started to read it before just jumping in and then gave it to a co-worker that was having health issues and needed a change. They love it! I have now ordered myself another one, so that I can add it to my daily routine.
Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (Spiral Bound)