The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health (Spiral Bound)
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When searching for the best cookbook, The Low Cholesterol Cookbook and Action Plan is a great choice. The spiral bound version of The Low Cholesterol Cookbook and Action Plan is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of The Low Cholesterol Cookbook and Action Plan is the way to go.
From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more.
The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with:
- 120 Heart-healthy recipes―Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies.
- A 4-week meal plan―Get on the right path to lowering cholesterol in one month with this sensible action plan.
- Fast and flavorful dishes―Most meals take 30 minutes or less to prepare and use only 5 key ingredients.
Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan.
Product details
- Publisher : Rockridge Press (January 30, 2018)
- Language : English
- Paperback : 220 pages
- ISBN-10 : 193975464X
- ISBN-13 : 978-1939754646
- Item Weight : 1.2 pounds
- Dimensions : 7.5 x 0.6 x 9.2 inches
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When my doctor called and gave the order "you must go on a low cholesterol diet," I explored the available resources. Low cholesterol is not low fat, low carb or Mediterranean. I've tried all of those. I was extremely happy to find this book. It is a complete reference book to explain what the eating plan is, why it works and how. I've been using the meal plans and recipes which are excellent. I know what to shop for and what not to purchase. As an added incentive I put my last lipid screening on my refrigerator to keep me on track.
This was given as a gift for Christmas to my dad. He was very interested in an actual meal plan, over eating the same stuff recommended by his Dr. This gives him such a bigger selection. Thank you
I have already started to implement the program. I hav been using the recipes they are tasty and easy to prepare. The information was great and very useful. I needed something to help me get started on my lifestyle change and this was it. It is a quick read . I was overwhelmed with information from other books and websites. This one was right up my alley.
