The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Spiral Bound)
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This spiral book would be the perfect gift for those with low self-esteem in your life. When searching for the best self-help book, The Self-Love Workbook is a great choice. The spiral bound version of The Self-Love Workbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for self-help books then the spiral bound version of The Self-Love Workbook is the way to go.
You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:
• Interactive Activities
explore a variety of fun and creative ways to love yourself
• Reflection Prompts
unpack your experiences and connect them to new lessons
• Helpful Advice
deepen your understanding of self-love and utilize it in the real world
Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
- Publisher : Ulysses Press; Workbook edition (December 4, 2018)
- Language : English
- Paperback : 160 pages
- ISBN-10 : 1612438660
- ISBN-13 : 978-1612438665
- Item Weight : 13.4 ounces
- Dimensions : 7.5 x 0.5 x 9.25 inches
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I am certified in The EGO Tamer tapping. This will help me to allow my clients to see their self worth and to love themselves. I just read the book and in March I will start using the workbook as I had to get other priorities done first.