Soul Therapy: A 365 day journal for self exploration, healing and reflection (Spiral Bound)
When searching for the best daily journal, Soul Therapy is a great choice. The spiral bound version of Soul Therapy is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for therapeutic journals then the spiral bound version of Soul Therapy is the way to go.
Soul Therapy is a daily, guided journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth.
The countless positive benefits you will receive from this journal will transform your life. This journal is designed to help you thrive and realize your great potential, in the present moment.
This guided journal will help you:
Create the ultimate positive habit to add into your daily routine.
Allow for daily reflection, which will help you stay grounded, present, and in touch with yourself.
Help you heal on many levels, as writing helps release stress, worry, and concerns in daily life.
Accelerate your ability to accomplish your goals.
Guide you in getting to know and understand yourself on a deeper level.
This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. When done effectively, it will change everything in your life for the better.
By the end of the 365 days, you will know yourself on a profound and deep level.
P.S: The word "Therapy" in the title is just for fun! The journal is not intended to be a substitute for professional medical advice, diagnosis, or treatment.