The Carnivore Diet (Spiral Bound)

The Carnivore Diet (Spiral Bound)

$59.00
/
Shipping calculated at checkout.
  • Lifetime warranty
  • Free shipping on orders $49.99+
  • In stock, ready to ship
  • Inventory on the way

This spiral book would be the perfect gift for the meat eaters in your life. When searching for the best carnivore cookbook, The Carnivore Diet is a great choice. The spiral bound version of The Carnivore Diet is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for diabetic cookbooks for those with arthritis, or those with less counter space, then the spiral bound version of The Carnivore Diet is the only way to go.

Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

Product details

  • Publisher :  Victory Belt Publishing (November 19, 2019)
  • Language :  English
  • Paperback :  224 pages
  • ISBN-10 :  162860350X
  • ISBN-13 :  978-1628603507
  • Item Weight :  1.35 pounds
  • Dimensions :  7.55 x 0.55 x 9.1 inches

Shipping is free for all orders shipped within the United States for orders $49.99 and over. All other orders have a nominal fee of $3.99 unless customers choose faster delivery via FedEx 2-Day for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
R
Rafe Johnston
first book I have finished in years.

right from the beginning I was intrigued and enjoying every page. I am not an avid reader and cannot remember the last time I finished a book, this one took me 5 days but I read it cover to cover and enjoyed every page. I am encouraged about finishing the next one.

Standard
Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us
Enjoy
An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.

Let customers speak for us

from 1101 reviews
Excellent use of your book binding technology.

Tamar Adler’s story about how to make “Everlasting Meals” from leftovers to save money as we as this Planet—works very well when “lay it flat” binding is added. This was a gift to my “Climate Justice” spouse leading the charge here for that justice in her cooking style also.

A Theodore Kachel
The Everlasting Meal Cookbook: Leftovers A-Z (Spiral Bound)
The Everlasting Meal Cookbook: Leftovers A-Z (Spiral Bound)
I'd save this book first, if there was a fire!

A health coach I know said the Love Real Food book is her one recipe book she'd rescue from a house fire. That's a good endorsement, given her extensive library, so I put it on hold through my library. She was right...it is a fantastic cookbook if you want to eat healthy and enjoy the food. This vegetarian cookbook (I am going for 2/3 vegetarian) has me looking forward to each new entre I try, instead of thinking about what other foods I am missing out on.
I decided I needed my own copy of Love Real Food, and when I googled it and Lay It Flat popped up, I loved the spiral bound option they offered. I have been cooking up a storm ever since. The healthier I eat, the more my sugar cravings diminish...something I never thought would happen for me! Dig in, this book is worth it, especially in the Lay It Flat bound version.

Jill M. Wisconsin
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body (Spiral Bound)
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body (Spiral Bound)

The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health (Spiral Bound)

Deborah Fairbanks
The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health (Spiral Bound)
The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health (Spiral Bound)
The Beatles Complete song book

A great book to have!
Easy to read and chords are accurate.

The book stays open and lays flat.

TJ
The Beatles Complete Chord Songbook (Spiral Bound)
The Beatles Complete Chord Songbook (Spiral Bound)
American Sign Language for Beginners: Learn Signing Essentials in 30 Days

Very informative book. I love the spiral binding. You can lay the book flat and not loose your place.

Jenn Kirchhofer
American Sign Language for Beginners: Learn Signing Essentials in 30 Days (Spiral Bound)
American Sign Language for Beginners: Learn Signing Essentials in 30 Days (Spiral Bound)
Love It

Simple to use

Christopher Destremps
The Beatles Complete Chord Songbook (Spiral Bound)
The Beatles Complete Chord Songbook (Spiral Bound)
Review of Core Exercises for Seniord

I was very happy with the content and instructions for the exercises. I would recommend this book. The lay flat feature is very helpful!

Debra Shelton
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence (Spiral Bound)
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence (Spiral Bound)
Flat is the Way

Really like my new Instant Pot Flatbook. Well written easy to read and use

Jacqueline Johnson
The Step-by-Step Instant Pot Cookbook: 100 Simple Recipes for Spectacular Results (Spiral Bound)
The Step-by-Step Instant Pot Cookbook: 100 Simple Recipes for Spectacular Results (Spiral Bound)
Great book

Real happy with my new cookbook that Lays Flat, worth the upgrade!

Joan Wright
The Woks of Life: Recipes to Know and Love from a Chinese American Family (Spiral Bound)
The Woks of Life: Recipes to Know and Love from a Chinese American Family (Spiral Bound)
Good looking and practical

Very good content!
Good looking book and durable.

Giambini Pablo (elgrossopablo)
Ninja Creami Cookbook (Spiral Bound)
Ninja Creami Cookbook (Spiral Bound)
Simply Perfect

As a home baker, I love using Lay it Flat. Most books do not lay flat easily. With Lay it Flat, I'm able to keep my baking book open to the correct page without anything placed on top of it to keep it flat. As a baker - this is so important. I don't think I'll ever buy another baking book without the spiral binding.

And ... let's talk about how great Claire Saffitz is. I fell in love with her on YouTube - but there's nothing like having her books on my counter as inspiration.

Allison Gregg
What's for Dessert: Simple Recipes for Dessert People (Spiral Bound)
What's for Dessert: Simple Recipes for Dessert People (Spiral Bound)
A ten

Great book

Sherri-Gina Hudson
Lay it Flat Publishing Group

Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules (Spiral Bound)

Sandy Cummings
Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules (Spiral Bound)
Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules (Spiral Bound)
Been waiting on this

I have the two volumn Beatles songbook, and the simple chord book for guitar, but both are falling apart from use...and difficult to keep open. This spiral notebook style songbook is what I have needed for years. Plan on getting one for my Beatles loving son-in-law.

Paul Mahan
The Beatles Complete Chord Songbook (Spiral Bound)
The Beatles Complete Chord Songbook (Spiral Bound)

enjoy the book

Judie Palmer
Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Spiral Bound)
Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Spiral Bound)

You may also like