Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight Off (Spiral Bound)
When searching for the best bariatric cookbook, Bariatric Meal Prep Made Easy is a great choice. The spiral bound version of Bariatric Meal Prep Made Easy is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for bariatric cookbooks then the spiral bound version of Bariatric Meal Prep Made Easy is the way to go.
Bariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy—and tasty—as possible. Make exciting meals customized to support your new body with meal plans and grocery lists for each diet stage. From puree–compliant meals like the Single-Serving Ricotta Bake and soft food dishes like Quick Indian Lentil Soup, as well as meals for when you’re fully recovered like Grilled Pork Tenderloin with Balsamic Apple Topping and Blackened Salmon with Mango Salsa & Roasted Cauliflower, Kristin’s got every step of your post-op meal plans covered.
With helpful tips on how to meet your protein goals, boost your tolerance and control portion sizes, it’s never been simpler to make your weight-loss journey a resounding success! Kristin has a variety of delicious options for breakfast, lunch, dinner and even snacks, from High-Protein Oatmeal Pancakes to Frozen Mini Chocolate Peanut Butter Cups, so you never have to wonder how you’ll meet your nutrition goals. Whether you’re losing weight or maintaining your post-op weight-loss, this book has everything you need to support you throughout your recovery.
Publisher : Page Street Publishing (June 14, 2022) Language : English Paperback : 168 pages ISBN-10 : 1645674967 ISBN-13 : 978-1645674962 Item Weight : 10.6 ounces Dimensions : 7.75 x 0.55 x 8.95 inches