Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally (Spiral Bound)
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“Susan’s approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda."―Vasant Lad, BAM&S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books includingAyurveda: Science of Self-HealingandThe Complete Book of Ayurvedic Home Remedies
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.
Publisher : Althea Press (February 13, 2018) Language : English Paperback : 180 pages ISBN-10 : 1939754178 ISBN-13 : 978-1939754172 Item Weight : 15.2 ounces Dimensions : 8.01 x 0.6 x 8.01 inches