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Self-help books are written with the intention to help the reader figure out their personal issues and helping that person cope and get through those bumps in the road. Mental health is as important as physical health and these books are a great way of improving your mental health.

11 products found in Self-Help

American Sign Language for Beginners: Learn Signing Essentials in 30 Days (Spiral Bound)
  • $24.99
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad (Spiral Bound)
  • $32.49
Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills (Spiral Bound)
  • $19.99
Question a Day Journal for Kids: 365 Days to Capture Memories and Express Yourself (Spiral Bound)
  • $27.29
Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules (Spiral Bound)
  • $29.89
Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias (Spiral Bound)
  • $29.99
Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls (Celebrate Your Body, 1) (Spiral Bound)
  • $19.49
Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Spiral Bound)
  • $25.99
The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Spiral Bound)
  • $25.99
Positive Behavior Activities for Kids: 50 Fun and Engaging Exercises to Help Kids Make Good Choices at Home, at School, and Beyond
  • $29.89

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American Sign Language for Kids: 101 Easy Signs for Nonverbal Communication (Spiral Bound)
  • $24.98
  • $21.99