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Self-help books are written with the intention to help the reader figure out their personal issues and helping that person cope and get through those bumps in the road. Mental health is as important as physical health and these books are a great way of improving your mental health.

3 products found in Self-Help

Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes (Spiral Bound)
  • $40.29
The Cancer Diet Cookbook: Comforting Recipes for Treatment and Recovery (Spiral Bound)
  • $22.99

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Couples Therapy Workbook for Healing: Emotionally Focused Therapy Techniques to Restore Your Relationship (Spiral Bound)
  • $28.98
  • $25.99